What's in the Bag?

This is a suggested list of what we have found helpful to pack in your sports bag if you are going to a track meet.

track uniform, spikes & spike kit
sweatsuit and/or poncho or windbreaker
umbrella, sunglasses, and/or hat with brim
sunscreen and lip balm with sunscreen
trail mix, granola bars, fruit, or energy bars & sack lunch or concession stand money
bottled water, sports drinks
deodorant, extra shirt and socks & shoes (for when you finish your events)
blanket for the bus and to lay on when you are not competing
book to read (in case you are only doing a few events and get bored on the bus)
cd/mp3 player & headphones (for the bus only - many meets will not allow these devices)
meet t-shirt money (these range from $10 - $20 usually)
cell phone to call your mom & dad to come pick you up when you get back
tennis ball or tape to set your marks

Parents also want to remember:
cash for tickets/admission & parking
map to stadium destination
schedule of events w/ your child's events highlighted & a watch
stadium seat
stopwatch, clipboard or notepad, & a pen to record results
small first aid kit and a cell phone
camera or camcorder & film
umbrella/tent and a personal mini-fan
sunglasses, and/or hat with brim, sunscreen and lip balm with sunscreen
ice chest with bottle water & fruit (if allowed by stadium)
granola bars, trail mix, sack lunch or concession stand money